Air is a necessary component of human survival, and the fact that it is pure adds an increasing benefit to that survival. For the highest quality of life, the air we breathe must be as pure as possible, because air provides air into the lungs, blood, and, as a result, the rest of the organ systems.
But what can we do to improve the quality of our indoor air? To find out, let’s look at where air pollutants come from, what dangers they pose, and what we could do to breathe easier.
What Causes Poor Indoor Air Quality?
Pollutants are frequently found in the air we breathe in our homes. As if that weren’t bad enough, the most typical reasons are things we use and interacted with on a daily basis:
Lead is brought in by polluted soil.
Pet dog hair, insects, mites, mold, and pollen are all biological sources of contamination.
Volatile organic compounds are emitted by cleaning products, beauty products, paints, and varnishes.
Stoves, wood stoves, power stations, and heaters emit carbon monoxide and nitrogen oxides.
What Is the Impact of Poor Air Quality on Our Bodies?
This would take a depressingly long time to list all of the known long- and short-term effects of those pollutants. Most of the above pollutants cause skin, nose, throat, and other biotic and abiotic irritation in tiny quantities.
Long-term, high-concentration formaldehyde exposure causes cancer, though it is more dangerous for manufacturing workers than the homeowner. Biological contaminants aggravate allergy symptoms and cause irritation in the circulatory tract. If unchecked, long-term exposure to colorless liquid carbon monoxide is linked to chronic fatigue, flu-like symptoms, and death.
Other signs and diseases are caused by poor air quality and high levels of pollutants that range from irritating to life-threatening. Check out the EPA’s extensive guidance on indoor air quality pollutants to learn more.
Tips for Improving Air Quality
Those frightening facts, however, are accompanied by some good news. The analysis that examined the effects of pollutants has given us a better knowledge of how to improve air quality. Surprisingly, improving your home’s air quality often leads to a more resourceful lifestyle.
Open the Doors: It may seem obvious, but keeping your airflow fresh is the simplest and most cost-effective way to improve the air quality in your home.
Invest in an Air Purifier: Pollen and dust particles can be microscopic. It’s nearly impossible to clean something that can’t be seen. Here comes the air purifier. By trying to draw in dirty air, filtrate it, and release it back into the room, the best purifier machines trap and remove nearly 100 percent of pollutants. Air purifiers, which typically have LED displays that flash green when the surrounding air is clean, can be especially helpful during the peak hay fever season, which runs from May to July. Some emit negative ions into the atmosphere to aid in the neutralization of airborne viruses and bacteria.
Don’t let the facts about poor air quality overpower you. We can make our homes more inviting places to live and breathe by knowing pollutants and taking a few simple day-to-day indicators. Invest with the trusted air purifier for you and your family.